Feel like
Yourself again.
Feel like
Yourself again.
But how?
No matter how hard you work out NOR how much you try to diet, you just can’t seem to budge the belly bulge, right?
You’ve probably tried everything under the sun including working your butt off at the gym, yet you’re still not seeing the results you want.
The good news is that it doesn’t have to be this way…
A simple guide to dieting and weight loss for women over 50
Losing weight during perimenopause and menopause is CHALLENGING!
All the rules change, because your hormones are changing. That’s why it’s called “the change.” It can feel like a roller coaster ride!
It’s the perfect storm for fat storing, which is why it is so challenging to lose weight.
Don’t worry though — there is a way for you to take control…naturally.
Honor your body with these SIMPLE tips to better balance your metabolism and help you maintain a healthy weight.
Work With Leslie
In 28 Days you will learn some practical strategies to manage unhealthy and unwanted belly fat, so you can effectively reduce your risk for cardivasular and obesity related disease.
This program includes:
- A downloadable guide
- 3 weeks Meal Plan, Recipes and Shopping List
- A private FB community with group support and accountability
In 90 days we will help you shift your weight by balancing your hormones and making over your diet without calorie restriction or fancy gimmicks. This program will bring you from "knowing what to do" to actually doing it with a focus on making lasting lifestyle changes so you never have to diet again!
This program includes:
- 12 self paced video modules with downloadable guides/handouts
- Weekly group coaching and accountability
- Private FB Community
- Nutrition Assessment
- Personalized Nutrition Plan
- Sample Meal Plans, Recipes and Shopping Lists
If you’ve tried every diet under the sun and nothing has worked, and if you have 25-40 lbs to lose, then this private coaching service is for you! This is for you if you are committed to making sustainable habit changes so you can finally live a lifestyle that allows you to have optimal health without “dieting”.
Choose from 3 session or 6 session packages to receive high level one on one support and personalization you need to finally make lifestyle changes that will have you feeling better than you have in years! It’s like having a dietitian on demand!
Includes your Deep Dive Personalized Nutrition and lifestyle plan and access to Menopause Makeover Program. Application required.
Sherry DS
“As a lifelong dieter, I was thrilled to be part of Leslie’s program. I became so aware of how processed foods had crept into my diet and how they were sabotaging my weight loss effort. Leslie is so knowledgeable and helped me to change my dieting mindset so that I could get off yo-yo dieting and focus on simple, healthy choices that allowed me to lose weight and feel so much better”
Kristin A
“I loved the recipes and meal plans Leslie provided during her program. I felt lighter and less bloated. I lost 10 lbs-12 lbs and more importantly inches! I could fit in my smaller size again and my cholesterol is lower than its been in 5 years! Working with Leslie was like talking to a friend every week.I felt supported and her simple approach really worked for me!”
Karen Russell
Hi, I'm Leslie.
After having my last baby at 42 , I really struggled to lose weight. And then perimenopause and menopause happened. Before I knew it I had gained more than 30 pounds and felt exhausted and drained. I hated looking at myself in the mirror.
Having over 15 years experience as a Registered Dietitian, I knew that Nutrition and Diet were a major factor in the symptoms I was feeling. I knew I needed help and support and am grateful to my sister and my nutritional coach (yes, I hired one for accountability!) for pointing me to the most recent nutritional science.
Armed with knowledge and support I was able to find my natural balance and get back to feeling like myself again. I am passionate about helping others women feel better too. This is where it all begins!
